Recent Community Questions:
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umbrel06
What kind of hormone/physical changes might you experience in pregnancy?
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kmarshall
Levels of oestrogens rise continually throughout pregnancy, suppressing the menstrual cycle. The mother and the placenta also produces many hormones.
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phillyes
The body's posture changes as the pregnancy progresses. The pelvis tilts and the back arches to help keep balance.
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thomasleeds
Weight is gained during pregnancy due to increased appetite, fat deposition, and growth of the reproductive organs and fetus, as well as increased blood volume and water retention.
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drobie
What's the best way to bounce back after a pregnancy?
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Warren56
Even the strongest, leanest women lost some ground in aerobic fitness and muscle strength during pregnancy and shortly after giving birth which is understandable. Less than seven months after giving birth, the women had recovered some of the ground they'd lost, the study shows so expect a slow but most-be-consistent counce back.
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franmilbauer
Proper diet and excersise?A lot of gyms now are into postnatal classes. Yoga and pilates is a favorite since it's working out but not to strenuous on your fragile frame.
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ajspinnell
Safety is the number 1. Safety for yourself because your body just went through a very dramatic experience! Take it slow, don't rush into it. You will not bounce back in a month.
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holly2kay
I am looking for some eyelet holders like on the back of wedding dresses to loop lace or ribbon through.
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