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Using the Ball During Pregnancy - DVD
Using the Ball During Pregnancy - DVD By Carolyne Anthony. This 20-minute DVD explains how to use the FitBALL exercise ball as a birthing ball. Exercises are appropriate for use during pregnancy, delivery and postpartum.
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Tracey Mallett's 3 in 1 Pregnancy System Upper Body
There is lots of change going on in a woman’s body as she prepares to cope with the rigors of childbirth. In this Pilates inspired video, Tracey Mallet – visibly pregnant – take you through a 3 in 1 Pregnancy System workout that gently helps to relieve stress in the upper body, while also building strength for when the baby arrives. Delivered straight to your PC, TV or iPod, this is a physician approved workout to…
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FitBALL Great Expectations Pregnancy Program DVD with Lisa Westlake
Remaining active and healthy is always important, especially when you are pregnant. Prepare for pregnancy and motherhood with FitBALL's DVD Great Expectations Pregnancy Program from Ball Dynamics. Fitness expert and trainer Lisa Westlake guides you through this 45 exercise routine that is safe and gentle for both mom and baby. Westlake's exercises strengthen the pelvic floor and lower abdominal muscles and can help relieve the tension and…
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Tracey Mallett's 3 in 1 Pregnancy System Warm Up and Core Conditioning
Staying fit and healthy throughout your pregnancy is essential, and that includes taking the time to warm up in the most appropriate way. In this fitness video, Tracey Mallett takes you through a gentle yoga inspired workout that will have you ready to enjoy the most of the 3 in 1 Pregnancy System series, building core conditioning, flexibility and staying healthy before, during and after your baby has arrived. Enjoy!
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Tracey Mallett's 3 in 1 Pregnancy System Lower Body
A woman’s body goes through many changes as she prepares to cope with the rigors of childbirth. In this Pilates inspired fitness video, Tracey Mallet – visibly pregnant – takes you through her 3 in 1 Pregnancy System focusing on a series of routines that help relieve stress in the upper and lower back, while also building core strength for when the baby arrives. Delivered straight to your PC, TV or iPod, this is a…
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Lauren Brooks Baby Bells Pregnancy Workout DVD New Fit
table cellpadding='0' cellspacing='28' width='100%' tr td valign='top' p You are bidding on a new amp; sealed DVD! DVD will ship for free in the US with first class mail, international buyers will get a $2 discount off of the regular shipping rate. /p p strong On the Edge Fitness with Lauren Brooks - Baby Bells The Fit Pregnancy Workout - /strong from Lauren's website: /p p This unique exercise DVD is geared towards pregnant women yet the follow…
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Tracey Mallett's 3 in 1 Pregnancy System Partnered Flexibility
There is lots of change going on in a woman’s body as she prepares to cope with the rigors of childbirth. In this stretching video, Tracey Mallett’s husband, Chris – a doctor of physical therapy – guides Tracey through a series of physician approved stretches to help develop posture and relieve stress. Delivered straight to your PC or iPod, this 3 in 1 Pregnancy System Partnered Flexibility video is a…
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Using the Ball During Pregnancy DVD by Carolyne Anthony
A birthing ball is a trend that has become popular with pregnant women everywhere. Using an exercise ball as a birthing ball can help with labor related pain and as a tool to strengthen and stretch your body in preparation for labor. Fitness, Pilates, and women's health expert Carolyne Anthony guides you through the informational 20 minute DVD Using the Ball During Pregnancy. Anthony presents exercises to help before, during, and after the labor…
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Yoga For Pregnancy: Labor and Birth
Yoga For Pregnancy: Labor and Birth
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Melinda Bryan: Pilates for Pregnancy
Melinda Bryan: Pilates for Pregnancy
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